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Jewish wisdom on peace of mind, freedom from anxiety & habits, and personal success.
In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind: 
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* how human it is to misunderstand this truth and thereby struggle and suffer 
*how human it is to awaken to new understanding and habits 
*how much wisdom and innocence we already possess (even as we struggle) and 
*how to work and win at this spiritual truth no matter how rotten you feel.