What is Innate Health?

Innate Health is an approach to emotional wellbeing that emphasizes the access every person has to a positive, resilient, and resourceful outlook - unconditionally.  See more

Our Mission

Our goal is to make a simple and affordable resource available to the Jewish community in order to strengthen lives and homes while serving our commitment to Jewish values and ideals. See more

Gratitude - A Lifeline to Freedom

   Buy Henry Harris' book

The Truth That Was Always Under My Nose

 As a young adult I got deeply touched when introduced to the simple recipe our Talmud offers for inner wealth: “Who is the rich man?  One who takes pleasure in what he has.”
 
As someone who had felt plagued by an eye for what was missing in life, I had come to the distressing conclusion that I simply lacked some happiness muscle that others seemed to have no problem flexing.  I seemed to always veer toward “something’s wrong.”

“It’s ‘two plus two equals four,’” one of my teachers in yeshiva explained with conviction.  “If you focus on what you don’t have, you will feel impoverished.  If you focus on what you do have, you’ll feel rich.  It’s just the way life works.” 

Despite years of what seemed like innate unhappiness, something clicked:  I believed him.  Filled with conviction that this law applied to me, too, I got to work. MORE